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Cranberry & Wild Rice Soup

Cranberries and wild rice combine with seasonings like Canadian mustard and coriander to create a soup that is tasty and special – 5% of the sales from this soup is being donated to the Gord Downie & Chanie Wenjack Fund, an organization committed to improving the lives of First Peoples.  Cook time: approx. 1 hour

Ingredients: Red lentils*, Green lentils*, Sweetened cranberries (cranberries, sugar, sunflower oil), Wild rice, Leek, Onion, Mustard, Herbs, Spices, Sea salt*, White pepper. *certified organic Contains: Mustard. May contain traces of: Wheat, Nuts, Soy, Sesame, Coconut.

HEAT: 1/5

Nutrition Facts per 1 cup (250ml): Calories 143, Fat 1g (1%), Saturated Fat 0g + Trans Fat 0g (0%), Cholesterol 0mg, Sodium 443mg (18%), Carbohydrate 27g (9%), Fibre 4g (17%), Sugars 3g, Protein 8g, Vit A (0%), Vit C (7%), Calcium (4%), Iron (15%). % = % Daily Value