For questions about allergens, please refer to the Frequently Asked Questions section of our website. To order salt-free versions of our soups, simply select your soup flavours and then request that they be salt-free in the Order Notes section at Checkout.
Soups
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Apple Masala Lentil Soup
$12.75 Add to cartA warming and aromatic soup consisting of garam masala spices like coriander, cardamom, cinnamon and clove, finished with tart apple pieces. Cook time: approx. 30
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Beet & Buckwheat
$12.75 Add to cartIn this Polish-inspired soup, the sweet and earthy flavour of beets and toasted notes of hearty buckwheat combine with dill, marjoram and a touch of
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Piri Piri
$12.75 Add to cartFragrant herbs combine with smoked and sweet paprikas, black pepper and cayenne pepper in this Portuguese-inspired soup. Yes, that’s a lot of pepper. Cook time:
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Sesame & Tamari Soup
$12.75 Add to cartAromatic flavours of basil, ginger, fennel and coconut combine with bamboo-infused rice, sesame seeds and tamari to create a satisfying Japanese-inspired and umami-infused soup. Cook time:
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Sundried Tomato & Farro Soup
$12.75 Add to cart -
Tomato & Tarragon Lentil Soup
$12.75 Add to cartTomato & Tarragon Lentil Soup Sweet notes of tomato and tarragon combine with stronger notes of paprika, turmeric and white pepper to create a lentil
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Bavarian Barley Soup
$12.75 Add to cartInspired by Oktoberfest and featuring the Bavarian flavours of mustard, celery, dill, caraway and juniper. Cook time: approx. 1 hour. Ingredients: Red lentils*, Green lentils*, Pearl
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Caribbean Rice n’ Peas Soup
$12.75 Add to cartUsing Caribbean seasonings like allspice, nutmeg, thyme and chili pepper, this soup is sure to heat things up in the kitchen! Cook time: approx. 1
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Cranberry & Wild Rice
$12.75 Add to cartNorthern Ontario cranberries and wild rice combine with seasonings like Canadian mustard and coriander to create a soup that is tasty and special – 5%
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Curried Cashew Soup
$12.75 Add to cartBuilt around the essences of coriander, turmeric and cardamom and the buttery flavour of cashews, this soup is perfect for those who enjoy a milder
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Italian Rice & Lentil
$12.75 Add to cartSeasonings of thyme, oregano, parsley and garlic join with lentils and Arborio rice to create a delicious and hearty soup… Italian style! Cook time: approx.
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Mexican Amaranth
$12.75 Add to cartThe earthy flavour of amaranth seed joins with cilantro, tomato, jalapeno and chili pepper in this Mexican inspired soup. Cook time: approx. 30 min. Ingredients: Red
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Moroccan Lentil Soup
$12.75 Add to cartInfused with cinnamon, cumin, parsley and mint, this Moroccan-inspired soup is fragrant and flavourful! Cook time: approx. 30 min. Ingredients: Red lentils*, Spices, Herbs, Onion, Paprika,
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Smoky Split Pea Soup
$12.75 Add to cartBoasting the smoky and fragrant flavours of smoked paprika, oregano and chipotle, this soup is Southwestern smokin’! Cook time: approx. 1 hour. Ingredients: Ingredients: Yellow split
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Spicy Coconut Lentil Soup
$12.75 Add to cartThe sweet aromatic notes of cinnamon, clove and coconut combine with chili pepper to give a delicious balance of sweet and heat. Cook time: approx.
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Thai Lentil
$12.75 Add to cartThe flavours of Thailand – coconut, ginger, fenugreek and chili – come together to create a delicious and bold soup. Cook time: approx. 30 min.
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Rosemary-Turmeric (aka “The Detox”) Soup
$12.75 Add to cartWith warming spices and herbs of turmeric, cayenne, rosemary and fennel, this soup is bold and satisfying. Cook time: approx. 1 hour. Ingredients: Green lentils*, Green
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Za’atar Lentil
$12.75 Add to cartAromatic flavours of sumac and thyme combine with toasted notes of sesame in this flavourful Middle-Eastern inspired soup. Cook time: approx. 1 hour. Ingredients: Red lentils*,