Soups

Seasonings of thyme, oregano, parsley and garlic join with lentils and Arborio rice to create a delicious and hearty soup… Italian style! Cook time: approx.

Inspired by Oktoberfest and featuring the Bavarian flavours of mustard, celery, dill, caraway and juniper. Cook time: approx. 1 hour. Ingredients: Red lentils*, Green lentils*, Pearl

The flavours of Thailand – coconut, ginger, fenugreek and chili – come together to create a delicious and bold soup. Cook time: approx. 30 min.

Northern Ontario cranberries and wild rice combine with seasonings like Canadian mustard and coriander to create a soup that is tasty and special – 5%

The earthy flavour of amaranth seed joins with cilantro, tomato, jalapeno and chili pepper in this Mexican inspired soup. Cook time: approx. 30 min. Ingredients: Red

In this Polish-inspired soup, the sweet and earthy flavour of beets and toasted notes of hearty buckwheat combine with dill, marjoram and a touch of

Fragrant herbs combine with smoked and sweet paprikas, black pepper and cayenne pepper in this Portuguese-inspired soup. Yes, that’s a lot of pepper.  Cook time:

Ancient grain farro is combined with sundried tomato, nutritional yeast, coconut and summer savory to create a umami-rich delicious soup. Cook time: approx. 30 min.

Robust flavours of mustard, tamari and nutritional yeast join accents of sweet date and tangy tamarind, merging perfectly with Belgian-style wheat beer to create a